087 - Strengthening the Youth - Drew Hill Interview

Not only has Drew produced several D1, D2 D3 athletes, but he trains individuals as young as 7 years old and instills the basics of proper lifting and body mechanics!

He's an entrepreneur and former assistant strength coach at Midwestern State University that has had several of his papers published in research journals...

Drew is one of the most inspirational people I know and am VERY excited to shine a light on his story!

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Find Drew at Endunamoo Strength & Conditioning:
https://www.instagram.com/endunamoo_sc/
https://www.facebook.com/EndunamooSC

Simeon & Steady Focused:
https://facebook.com/simeonhendrix
https://instagram.com/simeonhendrix

086 - The River Flows

Whether I thrash, whether I quit. Whether I sprint, whether I scream. Whether I celebrate, whether I regret. Whether I breathe, whether I focus, whether I exhale, whether I kneel, whether I humble and bathe in gratitude, or whether I walk in ungrateful selfish attitude - the river flows.

Through all my humanity, vanity, grandeur, giving, pleading, asking, receiving, seeking - the river flows. Through all my obsessions, feelings of importance, feelings of insignificance, life, death - the river flows. The earth turns. Energy moves. God is. The wind blows. The leaf carried.

Humility. Passion. Anxiety, Movement. Gratitude. Love. Love for myself and love for another. Love for another. Giving of myself for another. Compassion.

Thoughts stacked upon miles and miles. Words filled upon an endless horizon of books - a fly buzzing going mad attempting to explain. Today is the only day. I am a leaf. I am a straw dog. Thank you, God, for my life.

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http://steadyfocused.com/86
http://facebook.com/simeonhendrix
http://instagram.com/simeonhendrix

085 - Addiction, Recovery and Self Love - Ryan Huff

In this episode, I sit down with my good friend Mr. Ryan Huff as he courageously pulls the curtain back and openly discusses his addiction and the process of recovery. This is a powerful conversation and I'm so grateful for being able to hear.

Please, if you find any value in this - share with someone you love.

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https://steadyfocused.com/85
https://facebook.com/simeonhendrix
https://instagram.com/simeonhendrix

Find more about Ryan:
https://www.facebook.com/ryan.huff.5496